Vegetable Lasagna recipe from Stouffer (2023)

Looking for a delicious and healthy lasagna recipe?

Look no further than Stouffer's Vegetable Lasagna.

It's a dish full of fresh vegetables and delicious cheeses that make it perfect for any occasion.

Plus, it's easy to prepare, so you can enjoy a homemade meal without spending hours in the kitchen.

How to make Stouffer Vegetable Lasagna

Stouffer's Fresh Vegetable Lasagna is a delicious dish designed to satisfy your hunger while keeping you healthy.

Made with layers of pasta, vegetables and cheese, it tastes great when served hot or cold as a salad as a main dish.

You prepare this lasagna in advance and freeze it for later use.

The tasty creamy white sauce and rich cheese flavors will delight everyone at your table.

Equipment:

●Rebanho

● often

●Topf

●Caçarola

●Auflaufform

●Messlöffel

●Messbecher

Commercial and domestic use

Stouffer's Vegetable Lasagna recipe is perfect for commercial and home use.

If you work in the food industry, you can prepare large batches, making it an ideal dish for feeding a crowd.

Gourmets can prepare it at home for a cozy family dinner.

No matter how you serve it, this delicious lasagna is sure to be a hit.

There are several sources for this recipe, e.g. B. Online, cooking sites and forums.

There are many different vegetable lasagna recipes out there, but Stouffer's classic version remains a favorite.

It's a dish of pasta, vegetables and cheese.

The ingredients are simple, but the result is delicious.

This comfort food is ideal for adults and children alike, making it perfect for any family dinner.

There are many different ways to make vegetable lasagna, but the following recipe is Stouffer's classic version.

Ingredients:

-½ kilo of lasagna noodles

-⅓ cup of flour

-⅓ cup melted butter

-¼ cup olive oil

-3 cups of milk

-1 chopped onion

– Salt to taste

- 1 No

– A pinch of nutmeg powder

-3 minced garlic cloves

-1 chopped red bell pepper

-3 cups of vegetable broth

– ½ cup of finely ground broccoli, chopped carrots, onion and spinach. well drained

– 2 cups of mozzarella cheese

– ½ cup parmesan cheese

-1 can (14.5 ounces) diced tomatoes, undrained

– A cup of butter crumbs.

steps to follow

Step 1:

To prepare the white sauce, melt the butter in a medium saucepan over low heat. Once melted, add the flour and mix until smooth. Increase the heat to medium and slowly pour in the milk, whisking constantly, until the mixture thickens. Be careful not to stick to the bottom of the pan and burn. When thickened, add salt, pepper and nutmeg to taste. Let cool.

Step 2:

cook thempasta for lasagnaaccording to package instructions. Drain and rinse under cold water to stop the cooking process.

Stage 3:

In a large bowl, combine all vegetables, mozzarella cheese, parmesan, egg and garlic. Mix well.

Step 4:

Spread the white sauce on the bottom of the refractory. Make layers of cooked lasagna noodles, vegetables and mozzarella cheese. Finish with pasta and white sauce. Decorate the layers with breadcrumbs.

Step 5:

Bake at 350 degrees Fahrenheit for 25 minutes or until cheese is melted. Cover the pan while bakingaluminum foil. When bubbling, uncover and let brown for another 5 minutes.

Step 6:

Allow Stouffer's Vegetable Lasagna to cool for 5 to 10 minutes. Cut in squares and serve. Alternatively, refrigerate or freeze for later use.

Health benefits of vegetable lasagna

rich in fiber

It's a great source of dietary fiber, which is important for maintaining a healthy digestive system.

The fiber found in vegetables helps to regulate digestion, prevent constipation and promote regularity.

This promotes a healthy gastrointestinal tract.

good foodfiber is beneficial in controlling blood sugar levels, promoting weight loss and reducing the risk of heart disease.

antioxidants

Vegetable lasagna is also packed with antioxidants that neutralize harmful toxins and protect cells from damage.

These antioxidants also help reduce the risk of cancer and other chronic diseases.

good for your heart

Lasagna is a low-fat, low-sodium dish that is good for your heart.

The ingredients used to make lasagna are heart healthy and help reduce the risk of heart disease.

Vegetables in lasagna are an excellent source of vitamins, minerals and antioxidants that are beneficial for heart health.

Cheese is a good source of calcium, which helps protect the heart by lowering blood pressure and reducing the risk of high blood pressure.

Strong bones and muscles

The cheese in lasagna provides protein and calcium, two essential nutrients for strong bones and muscles.

Together, these nutrients help prevent conditions like osteoporosis.

In addition, calcium and protein give Stouffer's Vegetable Lasagna its signature flavor.

complexion and hair development

It promotes a healthy complexion and hair growth by providing an ample supply of vitamins A, C, E and K.

In addition, the zinc contained in vegetables helps in cell reproduction, tissue growth and wound healing.

Zinc mineral is also beneficial in keeping the skin healthy by protecting it from harmful UV light.

nutritional values

The nutritional value per serving for 9 consists of:

– Calories: 310

– Fett: 11 g

– Iron: 1.9mg

– Saturated fat: 4.5 g

– Colesterol: 25mg

– Sodium: 1.070 mg

– Carbohydrates: 31 g

– Fiber: 3 g

– Total sugar: 7 g

– Added sugar: 1 g

– Vitamin D: 0.1 µg

– Vitamin A: 270 µg

– Calcium: 300mg

– Potassium: 430 mg

Stoufer's Vegetable Lasagna Recipe History

In the 1950s, Stouffer's introduced frozen entrees to the US supermarket market.

Among them was a vegetable lasagna that quickly became popular.

The recipe has changed over the years, but the classic remains a favorite.

Stouffer's Vegetable Lasagna is now sold in over 50 countries.

storage tips

Keeps in the freezer and needs to be cooked in the oven.

You can keep it cooked or pre-cooked.

To store it cooked, let it cool completely and cover with aluminum foil.

Freeze up to 2 months.

To store pre-cooked, cool completely and cover with plastic wrap.

Freeze up to 3 days.

To make Stouffer's Vegetable Lasagna, thaw overnight in the refrigerator or partially thaw by thawing in the microwave for a short time.

You can also prepare it frozen, adding 10 to 15 minutes to the cooking time.

Diploma

This Stouffer Vegetable Lasagna is a healthy and delicious dish that your whole family will love.

Once cooked, the lasagna noodles are crispy and topped with a tasty mix of vegetables, creamy white sauce and melted mozzarella cheese.

This dish is perfect for busy weeknights when you need a quick and easy meal.

Stouffer's Vegetable Lasagna can also be frozen for later use.

Stouffer vegetable lasagna recipe

It's a dish full of fresh vegetables and delicious cheeses that make it perfect for any occasion.

print reciperecipe pin

setup time15 min.

cooking time30 min.

total time45 min.

Coursemain meadow

Kitchenamericano

portions4

calories844 kcal

(Video) Spinach Lasagna \ Cheesy Creamy Lasagna\ Vegetarian Lasagna

equipment

• 1Toaster

Ingredients

• ½ Libra pasta for lasagna
• ⅓ taxes Of flour
• ⅓ taxes of melted butter
• ¼ taxes of olive oil
• 3 bags of milk
• 1 Onion hacked
• Sal
• 1 No
• 1 Award nutmeg powder
• 3 clove Garlic hacked
• 1 rotten pepper hacked
• 3 bags vegetable broth
• ½ taxes finely ground broccoli chopped carrots, onions and spinach. well drained
• 2 bags of mozzarella cheese
• ½ taxes of parmesan cheese
• 1 can diced tomato undrained
• 1 taxes of breadcrumbs with butter.

instructions

• To prepare the white sauce, melt the butter in a medium saucepan over low heat. Once melted, add the flour and mix until smooth. Increase the heat to medium and slowly pour in the milk, whisking constantly, until the mixture thickens. Be careful not to stick to the bottom of the pan and burn. When thickened, add salt, pepper and nutmeg to taste. Let cool.

• Cook the lasagna noodles according to package directions. Drain and rinse under cold water to stop the cooking process.

• In a large bowl, combine all vegetables, mozzarella cheese, parmesan, egg and garlic. Mix well.

• Spread the white sauce on the bottom of the refractory. Make layers of cooked lasagna noodles, vegetables and mozzarella cheese. Finish with pasta and white sauce. Decorate the layers with breadcrumbs.

• Bake at 350 degrees Fahrenheit for 25 minutes or until cheese is melted. Cover the baking sheet with aluminum foil while baking. When bubbling, uncover and let brown for another 5 minutes.

• Allow Stouffer's Vegetable Lasagna to cool for 5 to 10 minutes. Cut in squares and serve. Alternatively, refrigerate or freeze for later use.

Video

nutrition

Calories:844kcalCarbohydrates:99GProtein:24GFett:40GSaturated fatty acids:16GPolyunsaturated fat:4GMonounsaturated fatty acids:16GTrans Fats:1GCholesterol:104mgSodium:1349mgPotassium:857mgPhases:7GZucker:20GVitamin A:2329IEVitamin C:61mgCalcium:373mgEisen:5mg

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